In this episode, join us as we talk with Usha Patel about the world of body-building, being a female body-builder over 50, and how to start a fitness journey at any age!
Follow Usha on Instagram @ushlifts
Version: 20240731
In this episode, join us as we talk with Usha Patel about the world of body-building, being a female body-builder over 50, and how to start a fitness journey at any age!
Follow Usha on Instagram @ushlifts
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